Dapne Mercado
Let's get you back to being you.
Hi, I'm Dapne.
As long as I can remember, I've been fascinated by the mechanics of the human body (how we move, adapt, and work). Growing up, I was not only intrigued by science, but also by the possibility of helping people feel better and get back to doing the things they love.
In my practice, I'm always motivated by the question “Why does this hurt?”—not just by treating the sore spot.
Originally from Venezuela (you'll see me struggling through the Ottawa winters), I've been practicing physiotherapy for over 18 years. Along the way, I've developed a strong foundation in biomechanics and manual therapy, while also learning that there's often much more to pain than what we can see or feel in one particular body part.
I'm proud of my curiosity. It keeps me learning, asking questions, and occasionally going down a three-hour research rabbit hole about something that might help a patient.
When you're ready, I'll help you get back to being you.
My approach
"Every individual is a world unto themselves, and no two worlds are alike." - Henry David Thoreau
In a world where healthcare often feels impersonal and detached, my mission is to provide one-on-one treatment. No cold packs or TENS machines – just tailored interventions designed to address your specific challenges and aspirations.
Services
These are some of the techniques and methods I use in my practice:
Manual
Therapy
Skilled hands-on techniques performed by trained therapists to assess, diagnose, and treat musculoskeletal conditions. This approach can involve precise manipulation of joints, muscles, and soft tissues to relieve pain, enhance mobility, and facilitate the body's innate healing mechanisms.
Myofascial
Induction
A technique that involves applying gentle pressure and manipulation to the fascia – a connective tissue surrounding muscles and organs. This method aims to release tension, improve mobility, and alleviate pain by addressing restrictions or adhesions within the fascial network.
Global Postural
Re-education
A specialized approach that focuses on improving posture and alignment of the body as a whole. This method considers the interconnectedness of various body structures and systems, aiming to address imbalances that may contribute to pain, discomfort, or movement limitations.
Functional
Dry Needling
A specialized technique consisting of the precise insertion of thin needles into specific points within muscles aiming to alleviate pain, and improve muscle function and blood flow (among other benefits) by targeting dysfunctions within the tissue.
Book an appointment
Start your physio journey today
The Movement Union
Beechwood Physical Medicine
Contact me
If you have any questions or would like to book an appointment, please don't hesitate to contact me. I'm here to help!
